Step-by-Step Guide to Prepare Favorite Creamy Chicken, Broccoli & Cauliflower Bake (LCHF)

Hey everyone, hope you're having an incredible day today. Today, we're going to make a special dish, Steps to Make Favorite Creamy Chicken, Broccoli & Cauliflower Bake (LCHF). One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from Creamy Chicken, Broccoli & Cauliflower Bake (LCHF), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Creamy Chicken, Broccoli & Cauliflower Bake (LCHF) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Creamy Chicken, Broccoli & Cauliflower Bake (LCHF) is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Creamy Chicken, Broccoli & Cauliflower Bake (LCHF) estimated approx 10 mins.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have Creamy Chicken, Broccoli & Cauliflower Bake (LCHF) using 12 ingredients and 16 steps. Here is how you can achieve that.

Another tweak of several recipes I saw online. I swapped out coconut milk for heavy cream to cut the carbs, then just found a happy medium between the different recipes I used as a reference point (they were paleo, but not low carb).

Ingredients and spices that need to be Make ready to make Creamy Chicken, Broccoli & Cauliflower Bake (LCHF):

1. 2 large chicken breasts
2. 3 cup broccoli florets
3. 4 cup cauliflower florets
4. 2 tbsp butter
5. 1 tbsp olive oil
6. 1 medium onion, sliced
7. 2 tbsp bacon fat or lard
8. 1 chicken stock cube, made up to 1 cup of stock with hot water
9. 1 cup double/heavy cream
10. 1/4 tsp garlic powder
11. salt (of your choice)
12. ground black pepper

Steps to make to make Creamy Chicken, Broccoli & Cauliflower Bake (LCHF)

1. Preheat the oven to 220 C.
2. Place bite sized florets of broccoli and cauliflower into a deep sided baking dish.
3. Add the olive oil and mix the vegetables around to coat them.
4. Dot with butter and season with salt and pepper.
5. Bake veg for 25 minutes, until they get a nice brown colour on top.
6. Meanwhile cut chicken breasts into large bite sized pieces (about 1 inch cubes...they will shrink)
7. Heat a skillet on a medium high heat. Add half the lard and get it hot.
8. Brown the chicken in small batches, then set it aside in a bowl.
9. Season the chicken in the bowl.
10. Add the remaining lard and lower the heat a little before adding the onion (or it might splatter fat when you put it in).
11. Fry the onion for 5-8 minutes until nicely browned.
12. Add the garlic powder to the skillet, along with the chicken, stock and cream.
13. Deglaze the pan by stirring this mixture.
14. Remove the veg carefully from the oven and pour over the chicken mixture.
15. Put back into the oven and bake for a further 25 minutes until all brown and bubbly.
16. Remove from the oven. Allow the food to rest at least 5 minutes before serving.

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So that's going to wrap this up with this special food Easiest Way to Prepare Super Quick Homemade Creamy Chicken, Broccoli & Cauliflower Bake (LCHF). Thanks so much for your time. I'm confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!